I use these for cramps in my calves and thighs. They hurt like heck to put all of your weight on and just bear down on it but after you're done it feels great. I see plenty of uses listed but I've only used them on leg problems.
I use them on their stand or as a handheld to just press in like a dough roller.
They're so good my buddy is buying one after trying mine once.
|商品尺寸||24 x 4 x 4 cm; 725.75 克|
|商品名称||RumbleRoller Beastie棒,Clear Original|