Good book from scientific point of view. Practice not as promised much more theory. Too much repetition and few practice in 500 pages. Hard to read. Very few graphics and too much writing Rigid. No recommended from this point of view. This book deserves much more explanation by schemes and graphics
5.0 颗星,最多 5 颗星Incredible book everyone should read
2020年9月23日 - 已在美国亚马逊上发表
This is a book that takes time to review. But given that time, every moment spent reading it will be a worthwhile endeavor in understanding everything from human development, to how to harness the best version of oneself. As a textbook, this book contains thousands of peer reviewed references and makes the material highly digestible. I strongly urge people to take the time and review and judge it for yourself!
You will not be disappointed, you may just need a Highlighter!
This is the best psychology book I have ever read and I have read many. I had to read a chapter or two at a time and take time to process. I gave a copy to a friend who is a new therapist. Wish I had it early in my career.