无需Kindle设备,下载免费Kindle阅读软件,即可在您的手机、电脑及平板电脑上畅享阅读。

  • 点击此处下载Kindle iOS阅读软件
    iPhone/iPad/Mac
  • 点击此处下载Kindle Android阅读软件
    Android手机或平板电脑

请输入您的手机号码,获取Kindle阅读软件的下载链接。

kcpAppSendButton

购买选项

预购价格: ¥120.94
此电子书将于2020年5月12日自动发送至您的Kindle。

发送至您的Kindle设备或Kindle阅读软件

“What to Expect: Eating Well When You're Expecting, 2nd Edition (English Edition)”,作者:[Murkoff, Heidi, Mazel, Sharon]
Kindle 应用程序广告

What to Expect: Eating Well When You're Expecting, 2nd Edition (English Edition) Kindle电子书

|
分享
<分享样章>
广告
显示所有 格式和版本 隐藏其他格式和版本
亚马逊价格
全新品最低价 非全新品最低价
Kindle电子书
¥120.94

图书描述

2020年5月12日 Second
Announcing a brand-new edition of the pregnancy food bible. With over 1.4 million copies in print, What to Expect: Eating Well When You’re Expecting is the essential companion to What to Expect When You’re Expecting. This cover-to-cover update provides a fresh, fun, realistic, and body-positive approach to help moms-to-be navigate healthily and tastily through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, including all the latest facts on superfoods, food trends, food safety, foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. How to eat well when you’re too green to come face-to-fork with broccoli, or too bloated to eat at all. How to eat well on a budget. On the run. Whether you’re vegan or a red-meat eater, a carb craver or a gluten-free girl, a confirmed fast-food junkie or slow-food foodie. Readers hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them) will get their fill of those, too. Plus, how to put it all together with dozens of practical tips and 175 recipes that are as delicious as they are nutritious, as easy to love as they are easy to make.

At the heart of the book are hundreds of pressing questions that every reader has: Do I have to skip my morning latte—or my afternoon energy drinks? I’m too sick to look at a salad, never mind eat one—do I have to? Help! I’m entering my second trimester, and I’m losing weight, not gaining. How do I get enough calcium if I’m lactose intolerant?

Written with Heidi Murkoff’s trademark warmth, empathy, reassurance, and humor, it is the must-have guide for a new generation of moms-to-be.

基本信息

  • 版本: Kindle电子书
  • 纸书页数: 400
  • 出版社: Workman Publishing Company; Second (2020年5月12日)
  • 语种: 英语
  • ASIN: B07GNV6Z7X
  • 标准语音朗读: 已启用
  • X-Ray:
  • 生词提示功能: 未启用
  • 用户评分: 分享我的评价
  • 您想告诉我们您发现了更低的价格?

click to open popover

无顾客评论

5 星 (0%) 0%
4 星 (0%) 0%
3 星 (0%) 0%
2 星 (0%) 0%
1 星 (0%) 0%

评论该商品

与其他买家分享您的想法