It took a while for the book to get to me in California, but it was well worth the wait. In the meantime, I listened to Dr. Rupy’s six episode podcast 2 or 3 times. The enthusiasm and authenticity in his voice is refreshing in a health world that is increasingly harder to navigate. The guests were knowledgeable and Dr. Rupy asked the appropriate questions. Real science-based studies were used as evidence throughout. Each time I listened I learned something new and grew more excited for the book.
I received the book last night I have already read the first 30 pages. The layout is amazing. The introduction is written like a magazine article, which I believe makes the abundance of information easier to digest. Is is intriguing and the writing is immaculate. No mistakes or boring redundant information. It is obvious that Dr. Rupy spent a vast amount of time pulling together relevant research. The enthusiasm I heard in his podcast can also be felt in the writing, which is inspirational. The content is broken down beautifully and is easy to follow. My hope for this book is that doctors all over the world read it and adopt Rupy’s approach. Western medicine is amazing but food is medicine and nutrition is the foundation of health. The two should be used as one to help shape better health systems all over the world. I am so glad that Dr. Rupy dedicated his time, energy and love into this project. I cannot wait to finish reading the intro and to get started with the recipes. This will be a life changer for me.
The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes (English Edition) Kindle电子书
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- 文件大小 : 51229 KB
- 生词提示功能 : 已启用
- 纸书页数 : 455页
- 出版社 : Thorsons (2017年12月28日)
- 文本到语音转换 : 已启用
- X-Ray : 未启用
- 语种： : 英语
- ASIN : B073NY98FR
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美国亚马逊： 16 条评论
Absolutely worth every penny2018年11月20日 - 已在美国亚马逊上发表
Absolutely love this book. Not only are the recipes amazing, but it totally taught me my own way of using ingredients that I use often, but not in a way that was nearly as delicious and healthy. It’s a recipe book but it’s also an incredible influence for creativity! Very much recommended.
Not 100 easy everyday recipes2019年1月8日 - 已在美国亚马逊上发表
Sorry, big waste of money. 100 everyday recipes??? Haven't even heard of half the ingredients. Didn't see one recipe I would even try.
Loved the information in this book2018年5月18日 - 已在美国亚马逊上发表
Loved the information in this book, it was damaged in an electrical fire 2 weeks after buying it which was really sad but I loved reading what I was able to. Very informative!