无需Kindle设备,下载免费Kindle阅读软件,即可在您的手机、电脑及平板电脑上畅享阅读。

  • 点击此处下载Kindle iOS阅读软件
    iPhone/iPad/Mac
  • 点击此处下载Kindle Android阅读软件
    Android手机或平板电脑

请输入您的手机号码,获取Kindle阅读软件的下载链接。

kcpAppSendButton

购买选项

Kindle电子书价格: ¥196.77

这些促销将适用于该商品:

部分促销可以同时享受;部分促销不可与其他促销同时享受。更多详情请查看促销条款。

发送至您的Kindle设备或Kindle阅读软件

发送至您的Kindle设备或Kindle阅读软件

“Bon Appetit: The Food Lover's Cleanse: 140 Delicious, Nourishing Recipes That Will Tempt You Back into Healthful Eating (English Edition)”,作者:[Dickerman, Sara]
Kindle 应用程序广告

Bon Appetit: The Food Lover's Cleanse: 140 Delicious, Nourishing Recipes That Will Tempt You Back into Healthful Eating (English Edition) Kindle电子书

4.1 颗星,最多 5 颗星 98 星级
|
分享
<分享样章>
广告
显示所有 格式和版本 隐藏其他格式和版本
亚马逊价格
全新品最低价 非全新品最低价
Kindle电子书
¥196.77

页数 : 共351页 生词提示功能: 已启用 更先进的排版模式: 已启用
快速翻书: 已启用 语种: 英语
  • 由于文件较大,下载时间可能较长。

图书描述

2015年12月22日

Reboot your eating habits with Bon Appétit’s wildly popular online plan, now expanded for the whole year with four two-week seasonal plans and 140 recipes. With a foreword by Adam Rapoport.

What began as an interactive post-holiday plan that puts an emphasis on home cooking and whole foods, the Bon Appétit cleanse has now been expanded for the entire year. Inside you’ll find four different two-week cleanse plans, one for each season, and 140 fabulous recipes that use fresh, flavorful, unprocessed ingredients. High in fruits, vegetables, and whole grains—with no refined flours, very limited dairy and saturated fats, little to no alcohol or coffee (and a small serving of dark chocolate!)—the program emphasizes eating mindfully, controlling portion size, and curbing grazing impulses. Empty calories are replaced with filling protein- or fiber-rich snacks.

Following the principle that delicious home-cooked meals are the best way to develop long-lasting healthy eating habits, the tasty recipes in The Bon Appétit Food Lover’s Cleanse—most exclusive to the book—can be enjoyed throughout the year using a variety of seasonal ingredients. The food is enticing enough to convince you to give up everyday staples like white pasta, bread, and processed meats. With the Bon Appétit program, you’ll discover bold and rich fare such as Warm Brussels Sprout Slaw with Mustard Seeds and Walnuts (winter); Lemongrass Shrimp with Mushrooms (spring); Zucchini Tacos with Cabbage and Queso Fresco (summer); and Oven-Roasted Chicken with Grapes (fall).

Designed to encourage good lifelong eating practices, The Bon Appétit Food Lover’s Cleanse is essential for healthy, appetizing, and satisfying food you can feel good about every day of the year.


基本信息

  • 版本: Kindle电子书
  • 文件大小: 73412 KB
  • 纸书页数: 351
  • 出版社: William Morrow Cookbooks (2015年12月22日)
  • 语种: 英语
  • ASIN: B00WR12L4S
  • 标准语音朗读: 已启用
  • X-Ray:
  • 生词提示功能: 已启用
  • 用户评分: 分享我的评价
  • 您想告诉我们您发现了更低的价格?

click to open popover

无顾客评论

5 星 (0%) 0%
4 星 (0%) 0%
3 星 (0%) 0%
2 星 (0%) 0%
1 星 (0%) 0%

评论该商品

与其他买家分享您的想法

此商品在美国亚马逊上最有用的商品评论

美国亚马逊: 4.1 颗星,最多 5 颗星 98 条评论
Kat L
4.0 颗星,最多 5 颗星Healthy eating doesn't have to be time-consuming
2015年12月23日 - 已在美国亚马逊上发表
已确认购买
168 个人发现此评论有用
jsk
4.0 颗星,最多 5 颗星Awesome cookbook-- but the book itself COMPLETELY FALLS APART!
2017年4月15日 - 已在美国亚马逊上发表
已确认购买
11 个人发现此评论有用
Shelby L.
5.0 颗星,最多 5 颗星Introduction to some interesting spices and ingredients...
2016年3月17日 - 已在美国亚马逊上发表
已确认购买
9 个人发现此评论有用
Lynda Mattison
4.0 颗星,最多 5 颗星Only One Problem
2016年8月27日 - 已在美国亚马逊上发表
已确认购买
9 个人发现此评论有用