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The Yamas & Niyamas: Exploring Yoga's Ethical Practice (English Edition) Kindle电子书
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The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas—a Sanskrit word that translates to "restraints"—and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances—purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.
- ASIN : B00MLDEBP4
- 出版社 : On-Word Bound Books (2014年9月1日)
- 出版日期 : 2014年9月1日
- 语言 : 英语
- 文件大小 : 1568 KB
- 标准语音朗读 : 已启用
- X-Ray : 已启用
- 生词提示功能 : 已启用
- 纸书页数 : 161页
5星，共 5 星
美国亚马逊： 489 条评论
My thoughts2018年5月10日 - 已在美国亚马逊上发表
It's taken me a while to get through the book, and now I'm going to start all over. As a public bus driver I am witness to a wide variety of humanity every day. Bring able to see past all of their carp so I can except each of them as light some days is a real challenge. Thanks for helping me along the way.
Number one book in my collection.2016年7月18日 - 已在美国亚马逊上发表
For those who don't know what the yamas and niyamas are, they are much like the ten commandments of yogic spirituality. This book explains them and inspires the reader to practice them in daily life. The author has provide questions for journaling and reflection after each section. If you truly want to live an authentic life with purpose and in harmony with the world, read and keep this book close. Namaste
Don't buy it if you don't have to2019年6月20日 - 已在美国亚马逊上发表
This was a required course material for a yoga training class. It is poorly written, with too many "We" statements. We do this as people, we are this, we are that, etc. Speak for yourself lady. Written by self proclaimed feminist that is just a terribly hard to digest read. If this were not required course material I would have asked for my money back already.