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Back Pain: What Really Works (Daily Telegraph) (English Edition) Kindle电子书
At last - the self-help treatments for backache that really work.
This bestselling book grew out of an extensive survey of what those with back problems experience and the treatments they have found that really work. Are drugs or surgery the answer? What about the many complementary therapies available? Or should you try a change of diet, daily routine and exercise? Answers to these and many more questions are answered with honesty by those who have actually tried them.
Why suffer longer with this miserable and debilitating problem when you can almost certainly find something here to relieve the problem and improve your quality of life.
This book covers complementary treatments, posture, surgery and drugs and also features an illustrated section of effective exercises you can perform in your own home.
- ASIN : B008VSY8VK
- 出版社 : Robinson; New edition (2012年10月25日)
- 出版日期 : 2012年10月25日
- 语言 : 英语
- 文件大小 : 5493 KB
- 标准语音朗读 : 已启用
- X-Ray : 未启用
- 生词提示功能 : 已启用
- 纸书页数 : 544页