Courage: Overcoming Fear and Igniting Self-Confidence (English Edition) Kindle电子书
From Debbie Ford, the author whose inspiring words have helped millions of readers, Courage has the power to change your life. A tried-and-tested, process-driven approach to conquering our fears, accepting our flaws, and tapping into our potential, Courage will help readers discover the confidence they need to accomplish anything.
In this personal and powerful guide to self-actualization, Ford uses the years of wisdom she has accumulated as a spiritual teacher and personal growth coach to deliver an indispensable tool for anyone eager to become their own best self—a perfect fit for readers of Deepak Chopra, Wayne Dyer, and Judith Orloff, for new readers of Debbie Ford, and for longtime fans of her national bestselling books The 21-Day Consciousness Cleanse, The Dark Side of the Light Chasers, The Secret of the Shadow, and more.
“The clarity with which Debbie Ford communicates has inspired, comforted, and fueled me to continue growing and aligning myself with my life purpose. I am forever grateful to her for sharing her compassionate wisdom in the ways she has.” (Alanis Morissette)
“Debbie Ford systematically outlines the process to wholeness and transformation.” (Deepak Chopra)
“Debbie Ford guides us past the self-punishing patterns that often bind us. Her ideas are exceptionally compelling.” (Marianne Williamson)
“Debbie Ford teaches us to recognize, embrace, and ultimately love all aspects of ourselves.” (Dean Ornish, M.D.) --此文字指其他 kindle_edition 版本。
DEBBIE FORD (October 1, 1955 - February 17, 2013) is the national bestselling author of Dark Side of the Light Chasers, Secret of the Shadow, Spiritual Divorce, The Right Questions, The Best Year of Your Life, Why Good People Do Bad Things, and The 21-Day Consciousness Cleanse.--此文字指其他 kindle_edition 版本。
- ASIN : B0070XB0SG
- 出版社 : HarperOne (2012年4月24日)
- 出版日期 : 2012年4月24日
- 语言 : 英语
- 文件大小 : 1020 KB
- 标准语音朗读 : 已启用
- X-Ray : 未启用
- 生词提示功能 : 已启用
- 纸书页数 : 245页
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Most of us know of Debbie Ford as the supremely competent, confident, elegant, multitalented woman with the ability to transform an audience with her words and presence.
What we may not know about her is that she was once a scrawny 'Scaredy Cat' little kid (actual nickname from her dad) who has gone through drug abuse, divorce, betrayal, bad business partners and a whole lot more. Oh, and cancer since 2001, which she hasn't really talked about much until right now.
Several times, the extent to which Debbie shared stories that one would normally not recount in public surprised me. From the ill-advised romance with the European count, to the very personal details of her relationships, business mistakes, workaholism, and near-fatal disease, it's all here.
And therein lies the true value of this book. Like many other excellent self-help books, it has useful exercises designed to change your thinking and behavior. But let's face it - you're probably never going to do those exercises. So what's going to stay with you from this book are the *stories* -- from Debbie and her workshop students.
The stories are potentially transformative, because when you hear about another woman's story of rediscovering her beauty, power, strength and courage out of an initially hopeless situation, you just might see yourself in her. And that just could be the elixir for you to snap out of your uninspiring job, loveless marriage or other slump - or just to live a little more joyfully each day.
I really liked Part II of the book containing the seven 'codes' for "moving from your head to your heart": Divine Guidance, Surrender, Emotional Freedom, Heartful Compassion, Loving Heart, Inspired Vision, and Supreme Beauty. There are several lifetimes' worth of wisdom and healing in those chapters.
This is no ordinary book. This is a work of searing honesty that can only come from someone who has looked rehab, divorce, betrayal and even death directly in the eye and come to appreciate life for the miracle that it is. Get it for yourself or a woman you love. Courage, the single quality that enables everything else in life, is a gift of everlasting value.
-- Ali Binazir MD MPhil, author of 'The Tao of Dating: The Smart Woman's Guide to Being Absolutely Irresistible', the highest-rated dating book on Amazon (4.9/5.0 stars)
Marisa Harris, Integrative Life Coach and Cancer Coach.