In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of Diabetes type 1, Diabetes type 2 and the forerunner of Diabetes 2, Metabolic Syndrome, with motivating case histories and supported by the latest scientific findings. He advises on the causes of the current diabetes problem, explains the 10 secrets for preventing and reversing diabetes and Metabolic Syndrome, and provides an anti-diabetes diet, a daily supplement programme, and advice on how to undo the damage caused by diabetes and diabetes drugs. This easy-to-follow programme will help you regulate out-of-control blood sugar levels safely and effectively, with no dangerous side effects.
Say No To Diabetes: 10 Secrets to Preventing and Reversing Diabetes (English Edition) Kindle电子书
显示所有 格式和版本 隐藏其他格式和版本
|5 星 (0%)|
|4 星 (0%)|
|3 星 (0%)|
|2 星 (0%)|
|1 星 (0%)|
美国亚马逊： 8 条评论
Excellent. I have started implementing many of PH principles2014年7月11日 - 已在美国亚马逊上发表
Excellent. I have started implementing many of PH principles, and I have DEFINITELY seen a change. I'm feeling much better. Also, his approach seems balanced and healthy - no cutting out whole food groups or anything like that. You genuinely don't feel hungry on his diet at all. Everything he says he backs up with study after study. I can really recommend this book for anyone with insulin resistance, diabetes or a history of diabetes.
SAY NO TO DIABETES2013年5月15日 - 已在美国亚马逊上发表
What a wonderfully researched book which has answered many questions for me about pre-diabetes which I have been struggling with for 3 years. Maybe now with my newly acquired knowledge the condition will improve or go away. Thank you Patrick!
Good Book2013年10月2日 - 已在美国亚马逊上发表
Unfortunately not written very well, yet a very important book. The notion of GL's once understood is a way to work with one's metabolism to affect change. It is great that Holford has had success reversing Diabetes. The empowerment is wonderful. Wish he could write better or had an editor that knew what they were doing.
Well researched2011年10月30日 - 已在美国亚马逊上发表
Very well researched book. Ideas and misconception about diabetes can be changed. A handy book in today's stressful life. However diet suggested is based on European dietary pattern and not in international pattern. If a person is of Asian origin then modification has to be made accordingly.