I don't tend to write reviews of books, but I feel compelled to write one for this book.
I had the opportunity to watch a video with one of the authors some months prior to purchasing, it really wasn't anything special, but he (George) had an air about him and I have realised through the years that one can not pretend confidence, and he had it. I have had my series of books of this nature and most are well and fine and I've incorporated good techniques and so forth, but none ever hit the heart of me, if you will.
What did it for me in this book was the list of 'core issues', prior to even going through the list I heard my subconscious offer up mine and then I looked at the list and was so amazed at the feelings arising that I had to put the book down. Sometimes you are ready to hear what someone has to say and this was the case for me.
Just simply understanding this core issue, applying it to many of the areas of my life has given me permission to see what was needed (by my deeper self, if you will), and is giving me a sense to be decisive in what I yet need and what actually brings me joy.
This is not a small thing, I must say. In all the years I have been through counseling (re-contextualization as I like to put it), or receiving various healing sessions (more than most), none have done what this book has, and for that I am deeply grateful.
My recommendation would be to start at the book slowly, and really get each chapter prior to moving on to the next. There is no magic bullet, and for me, I needed to walk through a bit of what is not joyous prior to setting my mind on what is, if that makes sense.
I will continue to utilize the information in the book and would heartily recommend it to anyone who has the desire for a more joyous life.
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![“Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness (English Edition)”,作者:[George Pratt, Peter Lambrou, John David Mann]](https://images-cn.ssl-images-amazon.cn/images/I/41ueW0oy1HL._SY346_.jpg)
Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness (English Edition) Kindle电子书
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Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness—one that’s accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives. Doctors George Pratt and Peter Lambrou have been delivering successful results to professional athletes, top executitves, celebrities, and nearly 45,000 other patients with their four-step process. Now, their revolutionary solution will help readers identify and diffuse the negative “blocking beliefs” that are standing between them and the happiness they want to achieve.
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“Drs. Lambrou and Pratt’s work has had a fabulous impact on my life.” (Ken Blanchard, Ph.D., coauthor of The One Minute Manager)
“As a returning Olympic medalist, I faced a major challenge trying to make the team for 2000. I used Dr. Pratt and Dr. Lambrou’s method during our Olympic trials and it really helped my concentration and endurance during the long and grueling competition. And we won!” (J.J. Isler, three-time Yachtswoman of the Year, two-time Olympic Medalist)
“George Pratt is one of the most gifted healers on the planet today. His work has touched my life and the lives of those throughout my global community.” (Debbie Ford, author of the #1 New York Times bestseller The Dark Side of the Light-Chasers and The 21 Day Consciousness Cleanse)
“Code to Joy offers a simple, powerful, and brilliant method for experiencing authentic happiness from the inside out. And that inner happiness is the basis of outer success.” (Marci Shimoff, author of the New York Times Bestseller Happy for No Reason) --此文字指其他 kindle_edition 版本。
“As a returning Olympic medalist, I faced a major challenge trying to make the team for 2000. I used Dr. Pratt and Dr. Lambrou’s method during our Olympic trials and it really helped my concentration and endurance during the long and grueling competition. And we won!” (J.J. Isler, three-time Yachtswoman of the Year, two-time Olympic Medalist)
“George Pratt is one of the most gifted healers on the planet today. His work has touched my life and the lives of those throughout my global community.” (Debbie Ford, author of the #1 New York Times bestseller The Dark Side of the Light-Chasers and The 21 Day Consciousness Cleanse)
“Code to Joy offers a simple, powerful, and brilliant method for experiencing authentic happiness from the inside out. And that inner happiness is the basis of outer success.” (Marci Shimoff, author of the New York Times Bestseller Happy for No Reason) --此文字指其他 kindle_edition 版本。
作者简介
George Pratt, Ph.D., and Peter Lambrou, Ph.D., are licensed clinical psychologists in practice at Scripps Memorial Hospital in La Jolla, California. Both have served as chairman of psychology and are on staff at Scripps. They maintain private practices in La Jolla.
John David Mann is an award-winning author whose titles include the New York Times bestseller Flash Foresight, The Go-Giver, It's Not About You, and Take the Lead.
--此文字指其他 kindle_edition 版本。基本信息
- ASIN : B004T4MI8A
- 出版社 : HarperOne; 第 Reprint 版 (2012年4月3日)
- 出版日期 : 2012年4月3日
- 语言 : 英语
- 文件大小 : 751 KB
- 标准语音朗读 : 已启用
- X-Ray : 未启用
- 生词提示功能 : 已启用
- 纸书页数 : 258页
- > ISBN : 0062059416
- 用户评分:
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此商品在美国亚马逊上最有用的商品评论
美国亚马逊:
4.4 颗星,最多 5 颗星
93 条评论

NikiD
5.0 颗星,最多 5 颗星
Code To Joy The Four-Step Solution to Unlocking Your Natural State of Happiness
2012年4月17日 -
已在美国亚马逊上发表已确认购买
Prior to the release of Code to Joy, John David Mann shared intriguing `teasers' in his blog. Because of that, I was counting the days until delivery, and tore into the book, the day it arrived. The day after completing the four step process, surprises were unveiled. On this day, I attended the Oregon State Dental Conference.
The Key note speaker, Greg Bell, is an author and motivational speaker. He requested a volunteer from the audience. At dental meetings, during moments like this, a collective cringe from the audience can be felt. Times like this, I not only cringe, I become invisible!
This was not like any other day. My hand flew up and I was invited on stage.
Rather than feeling fearful, I was excited to experience this adventure. Greg invited the audience to give me a hand. While they clapped, I smiled and signaled them to clap more... and they did!
When Greg completed this part of his program, he presented me with a thank you gift. A set of juggling balls! He requested I juggle them, before leaving the stage. Everyone laughed. Me too! He coached me, as I tossed and dropped the balls. I said I was failing forward, and he agreed, we must fail forward to grow. Greg then presented me with his two books and a big smile.
This experience spawned unexpected surprises. Throughout the day, strangers spoke to me, as I walked through the convention center. Some of the comments were; "Oh! You were the juggler!", "Awesome job!", "Great Juggling!", "You looked so composed!", "I am proud of you!", "You are so brave!"
The stories of success, in Code to Joy, are inspiring. To personally experience benefit is priceless. There are treasures locked beneath self-limitations and Code to Joy has the key. Thank you, George Pratt, Ph.D., Peter Lambrou, Ph.D., and John David Mann!
The Key note speaker, Greg Bell, is an author and motivational speaker. He requested a volunteer from the audience. At dental meetings, during moments like this, a collective cringe from the audience can be felt. Times like this, I not only cringe, I become invisible!
This was not like any other day. My hand flew up and I was invited on stage.
Rather than feeling fearful, I was excited to experience this adventure. Greg invited the audience to give me a hand. While they clapped, I smiled and signaled them to clap more... and they did!
When Greg completed this part of his program, he presented me with a thank you gift. A set of juggling balls! He requested I juggle them, before leaving the stage. Everyone laughed. Me too! He coached me, as I tossed and dropped the balls. I said I was failing forward, and he agreed, we must fail forward to grow. Greg then presented me with his two books and a big smile.
This experience spawned unexpected surprises. Throughout the day, strangers spoke to me, as I walked through the convention center. Some of the comments were; "Oh! You were the juggler!", "Awesome job!", "Great Juggling!", "You looked so composed!", "I am proud of you!", "You are so brave!"
The stories of success, in Code to Joy, are inspiring. To personally experience benefit is priceless. There are treasures locked beneath self-limitations and Code to Joy has the key. Thank you, George Pratt, Ph.D., Peter Lambrou, Ph.D., and John David Mann!
7 个人发现此评论有用

Carl Massy
5.0 颗星,最多 5 颗星
Changed my life by removing a 28 year limiting belief
2015年3月18日 -
已在美国亚马逊上发表已确认购买
I will remember Sunday 15 Mar 2015 for the rest of my life. It was the day that I went through the 4-step process in the Code to Joy, and uncovered a shameful and humiliating event that happened 28 years ago and has caused me challenges since. I have achieved a level of success, but it has taken a lot more effort than it needed to. After I did the 4-Step process, that is clearly articulated in the book, I describe the shift as feeling like 'the world bent itself around me'. A fear I have had for years, was suddenly gone. Which has taken the ceiling limitations off my business, and has me excited beyond imagining.
Now I am no stranger to this work. I am a coach, author, NLP practitioner, hypnotherapist, reiki master, fitness trainer and have read about 500 books on all things personal development. I also have familiarity with the techniques in the book. The real magic with this book is the very clear to do and follow process. So the magic is not in just 'reading' the book (which is a great read by the way); the magic happens when you put into 'action' the steps in the book. The possibility is profound.
So I have started recommended this book to my clients, my coaches, my followers and anyone else who is willing to do the work on themselves. This book is a fantastic guide and the work these guys have accumulated and articulated is outstanding.
I foresee my investment in this book and the time to do the process to be at least a 10,000% return on investment!
Now I am no stranger to this work. I am a coach, author, NLP practitioner, hypnotherapist, reiki master, fitness trainer and have read about 500 books on all things personal development. I also have familiarity with the techniques in the book. The real magic with this book is the very clear to do and follow process. So the magic is not in just 'reading' the book (which is a great read by the way); the magic happens when you put into 'action' the steps in the book. The possibility is profound.
So I have started recommended this book to my clients, my coaches, my followers and anyone else who is willing to do the work on themselves. This book is a fantastic guide and the work these guys have accumulated and articulated is outstanding.
I foresee my investment in this book and the time to do the process to be at least a 10,000% return on investment!
46 个人发现此评论有用

Jessie Fuller
4.0 颗星,最多 5 颗星
I can guarantee one at least one benefit from reading this book
2021年3月25日 -
已在美国亚马逊上发表已确认购买
After you complete the 4 step process you will do a refresher activity that only takes 3 minutes and you are supposed to do it several times per day for the next month to 45 days. When I do the mini refresher activity and I visualize having a wife and beautiful children I get a feeling of warmth and joy in my gut. Because of this book I get to have that feeling several times per day. I don't know if the 4 step process has changed anything significantly in my life, I will update this review if I notice changes in my career or personal life.
1 个人发现此评论有用