So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy.Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life.We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn't fair, and asking yourself, 'Will this matter a year from now?', Dr Richard can help everyone to see the bigger picture.Repackaged to inspire and guide a new generation, this is a Mind, Body and Spirit classic.
Don't Sweat the Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life (English Edition) Kindle电子书
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美国亚马逊： 1,152 条评论
Must read for everyone!
2018年1月15日 - 已在美国亚马逊上发表
This book was great. Fast and simple philosophies. Quick easy read without big words that make you feel like am idiot and have to Google the meaning of. Definitely helped me a lot and would recommend this read to anyone! This book really puts things into perspective and makes you realize your bad habits that make your life harder when you didn't even realize you were doing those things to begin with. The life tips it gives you are all totally doable in any kind of busy persons life. I found myself implementing these ideas one by one day by day and found that i was definitely starting to improve my life and reduce the unnecessary stress in my life on a daily basis. Great read!!
This is one of the most amazing books ever written to cure worry & anxiety
2012年11月9日 - 已在美国亚马逊上发表
There are 2 books that I consider to be the best ones ever written on the subject of worry and anxiety. The first is this one, and the other is "How to Stop Worrying and Start Living," by Dale Carnegie. They can be read together or each one can be read alone. I've reviewed Dale Carnegie's book elsewhere, so now for this book. It truly is amazing when words in a book can be life changing. That's exactly what this book is. There are people who say that the contents of this book are so obvious that the book deserves only 1 star. They are entirely missing the point. The fact that everything the author states is obvious, makes it even more effective at reaching those who feel that their life is being overrun by worry and anxiety. Richard Carlson wrote this book in a simplistic manner for a reason. The simplicity in which it's written serves as a catalyst to provide instant relief from the burdens of everyday life. His main premise is that there is virtually nothing that is so important that it's worth ruining your life over with worry. If you read the entire book, which you can easily do in a day or two; you'll quickly realize that there is nothing in this world that's so important as to cause you to have constant worry and anxiety over. Life is short and 99.9% of the things that we worry about and that cause us intense anxiety, never happen. The tiny percentage of things that do happen, always have a solution. This book is incredibly helpful at completely eliminating worry and anxiety. It worked for me and it can work for you. Personally; reading just this book by itself cured me, however; I decided that I wanted to read the book mentioned above by Dale Carnegie as a companion to this one. I have to say that the 2 books combined will provide you with a firewall against any worry and anxiety that you have, regardless of how long you've had it. As a side note, sadly, Richard Carlson died at a very young age from a pulmonary embolism during a flight from San Francisco to New York. Life truly is short, so there's no point in spending it with worry and anxiety.
This book is a life saver: buy it, now!
2017年8月18日 - 已在美国亚马逊上发表
This book is absolutely amazing! I have read it more times than i can count. I even keep it on my car so when i am having a rough day at work i go outside to take a break and randomly open it to a page and every time its wisdom pertains to the situation and helps finish my day on a better note.
good book but some strategies are repeating themselve
2018年4月1日 - 已在美国亚马逊上发表
i think the book has some good stuffs, it kept me wanting to read more and also help me to relieve my stress (i am definitely someone who stress out on all the small stuffs). However, i feel that the author repeats many points constantly, which is ok if he wants to emphasize the importance of it, but it would better is if he just put them in the same chapter. Near the end of the book, I felt like many points are the same from the beginning of the book and I was just re-reading the same chapter