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“Stop Saying You're Fine: The No-BS Guide to Getting What You Want (English Edition)”,作者:[Robbins, Mel]
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Stop Saying You're Fine: The No-BS Guide to Getting What You Want (English Edition) Kindle电子书

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Kindle电子书
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页数 : 共274页 生词提示功能: 已启用 更先进的排版模式: 已启用
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图书描述

2011年5月10日
This hands-on guide from Mel Robbins, one of America’s top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives and reveals what you can do about it.
 
Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You’re Fine, she draws on neuroscientific research, interviews with countless everyday people, and ideas she’s tested in her own life to show what works and what doesn’t. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself.
 
That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls “leaning in”--you can make tiny course directions add up to huge change. Among this book’s other topics: how everything can depend on not hitting the “snooze” button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea.
 
Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying You’re Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel’s insights will actually help vault you to a better life, ensuring that the next time someone asks how you’re doing, you can truthfully answer, “Absolutely great.”

基本信息

  • 版本: Kindle电子书
  • 文件大小: 6209 KB
  • 纸书页数: 274
  • 出版社: Harmony (2011年5月10日)
  • 语种: 英语
  • ASIN: B004J4WLW8
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  • 亚马逊热销商品排名: Kindle商店商品里排第171,999名 (查看Kindle商店商品销售排行榜)
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