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Allen Carr's Easyweigh to Lose Weight: The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking (English Edition) Kindle电子书

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Kindle电子书
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页数 : 共224页 生词提示功能: 已启用 更先进的排版模式: 已启用
快速翻书: 已启用 语种: 英语

图书描述

1999年12月2日

Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in Allen Carr's EasyWeigh to Lose Weight.



Lose weight without dieting, calorie-counting or using will-power



Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can:



Eat your favourite foods


Follow your natural instincts


Avoid guilt, remorse and other bad feelings


Avoid worrying about digestive ailments or feeling faint


Learn to re-educate your taste


Let your appetite guide your diet



Allen Carr, author of the world's bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all - in Easyweigh to Lose Weight.




A happy reader says:


'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, IT ISN'T A DIET! There's no guilt... There's no stuggle... There's no restrictions... You just know what to do and you know you want to do it and why!'



Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and "other" drug addiction.


基本信息

  • 版本: Kindle电子书
  • 文件大小: 638 KB
  • 纸书页数: 224
  • 出版社: Penguin (1999年12月2日)
  • 语种: 英语
  • ASIN: B002RI94O6
  • 标准语音朗读: 已启用
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  • 生词提示功能: 已启用
  • 用户评分: 分享我的评价
  • 亚马逊热销商品排名: Kindle商店商品里排第244,392名 (查看Kindle商店商品销售排行榜)
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此商品在美国亚马逊上最有用的商品评论

美国亚马逊: 3.6 颗星,最多 5 颗星 185 条评论
Wendy K
5.0 颗星,最多 5 颗星Get This Book. Get It NOW.
2015年10月14日 - 已在美国亚马逊上发表
已确认购买
32 个人发现此评论有用.
ShoopC1
5.0 颗星,最多 5 颗星If You Struggle With Overeating This Book is Great!
2017年5月10日 - 已在美国亚马逊上发表
已确认购买
11 个人发现此评论有用.
Mary Evans
5.0 颗星,最多 5 颗星Open minded and ready to try because it makes sense
2014年5月20日 - 已在美国亚马逊上发表
已确认购买
10 个人发现此评论有用.
The Tank
2.0 颗星,最多 5 颗星No milk, No Salt, No Sugar, no meat. Eat all you want if what’s left.
2018年3月3日 - 已在美国亚马逊上发表
已确认购买
3 个人发现此评论有用.