Do you dread the days before your period? Are you curious about the latest traditional and alternative treatments that could quell your symptoms? Packed with resources, advice, treatment information, and clinical research, The Everything Health Guide to PMS helps you understand the symptoms, causes, risk factors, and types of PMS. The Everything Health Guide to PMS also gives dietary suggestions, explains the difference between PMS and more serious conditions like Premenstrual Dysphoric Disorder (PMDD), and offers a PMDD self-test, as well as authoritative advice on: What questions to ask your doctor; Treatments such as aromatherapy, acupuncture, and massage; Health issues stemming from PMS such as fibroids; Men and PMS; Perimenopause and menopause. The Everything Health Guide to PMS is a useful resource to help you feel and look your best during that otherwise challenging "time of the month.
The Everything Health Guide to PMS: The Essential Guide to Reducing Discomfort, Minimizing Symptoms, and Feeling your Best (Everything®) (English Edition) Kindle电子书
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美国亚马逊： 1 条评论
Good if you really don't know anything medical...2013年8月26日 - 已在美国亚马逊上发表
I've done my own research over the years and work in the medical field (Obgyn specifically) so i was looking for something with perhaps uncommonly known or Newley researched answers however most of the info in this book I kind of already knew. So it's a good referee book for my but I can't say I had very many "ah ha" moments. Great for young women or women in general who really have a lot to learn and are just getting their feet wet with understanding their bodies.