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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones (英语) 平装 – 2018年10月18日

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基本信息

  • 出版社: Random House Business (2018年10月18日)
  • 平装: 320页
  • 语种: 英语
  • ISBN: 1847941834
  • 条形码: 9781847941831
  • 商品尺寸: 15.3 x 2.3 x 23.4 cm
  • 商品重量: 390 g
  • ASIN: 1847941834
  • 用户评分: 分享我的评价
  • 亚马逊热销商品排名: 图书商品里排第146,261名 (查看图书商品销售排行榜)
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商品描述

媒体推荐

"A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less." (Mark Manson, author of The Subtle Art of Not Giving a F*ck)

"Atomic Habits is a step-by-step manual for changing routines . . . Inspiring real-life stories." (Books of the Month Financial Times)

"James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones." (Adam Grant, author of Originals)

"A special book that will change how you approach your day and live your life." (Ryan Holiday, author of The Obstacle is the Way)

"Excellent . . . I’m almost done with my PhD in organisational psychology and James did a brilliant job describing much of the science in psychology and neuroscience." (Inc.)

"I’d attribute about 60 per cent of my good habits to [James Clear’s] blog and this book is rapidly filling in the other 40 per cent." (Tim Urban, creator of Wait But Why)

"Zeroes in on the science behind building good habits and breaking bad ones . . . enlightening." (Business Insider)

"Atomic Habits [is] a new book by James Clear that I’m relying on to develop realistic goals." (Financial Times)

"In Atomic Habits, author and self-improvement guru James Clear outlines a practical framework for improving just about every aspect of your life through the power of habit. " (Globe and Mail)

"James Clear argues that the key [to changing your behaviour] is in making tiny changes that, over time, compound into large transformations. This book shows you how." (Books of the Year Fast Company)

作者简介

James Clear is an expert on habits and decision making. He made his name as the author of one of the fastest-growing email newsletters in history, which grew from zero to 100,000 subscribers in under two years. Today, his newsletter has over 400,000 subscribers, and his articles at jamesclear.com receive 10 million hits each year. His work frequently appears in publications including the New York Times, Forbes and Business Insider.


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此商品在美国亚马逊上最有用的商品评论

美国亚马逊: 4.9 颗星,最多 5 颗星 626 条评论
Tom Venuto, author of Burn the Fat, Feed the Muscle
5.0 颗星,最多 5 颗星Huge toolkit of actionable, practical, organized strategies to build positive habits
2018年10月16日 - 已在美国亚马逊上发表
已确认购买
275 个人发现此评论有用.
BL
3.0 颗星,最多 5 颗星Informative but requires email to get any additional materials
2018年10月20日 - 已在美国亚马逊上发表
199 个人发现此评论有用.
Brad Revell
5.0 颗星,最多 5 颗星One of the best books I have read in 2018! It is worth reading as it will change your life.
2018年10月17日 - 已在美国亚马逊上发表
已确认购买
37 个人发现此评论有用.