- 出版社: Arcturus Pub; Pap/Com (2015年1月15日)
- 丛书名: Allen Carr's Easyway
- 平装: 254页
- 语种： 英语
- ISBN: 1784045411
- 条形码: 9781784045418
- 商品尺寸: 15 x 2 x 22.6 cm
- 商品重量: 386 g
- ASIN: 1784045411
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- 亚马逊热销商品排名: 图书商品里排第894,122名 (查看图书商品销售排行榜)
Allen Carr's Quit Drinking Without Willpower (英语) 平装 – 2015年1月15日
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Allen Carr is now recognised as the world's leading expert on helping smokers to quit, having sold over 15 million books. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears.
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The book just has a way of getting you to this place.
It's not too good to be true. I read the reviews and though the same thing. "Yeah, right.. How could this be true?" If you read this book with an open mind and at least somewhat sober and truly take in what it is saying, you can't help but see the truth behind all of the lies alcohol has been telling you for years. I don't know about you but I don't like being lied to. Now I am left to find fulfillment in the "real world" instead of the dead end at the bottom of a bottle. Wishing you all the best.
Highly recommend this book to anyone looking to rid themselves of alcohol, especially more secular thinkers that can't get into the spiritual aspect of 12-steps.