The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method (英语) 平装 – 2014年1月2日
Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY and went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. Now, over 13 million stop smoking books have been sold in 57 countries and 38 languages around the world. Allen's lasting legacy is a dynamic, on-going, global publishing programme which helps treat a range of issues including smoking, weight, alcohol and other drug addictions.
The easyway one and the onlyway one.
The onlyway is quite a bit longer and more of a narrative style.
For some reason the onlyway got through to me whereas the easyway book didn't.
Bear in mind that both books are about the easyway to stop smoking.
I'm now a happy (seriously) non smoker. Really this is totally different to trying to give up cigarettes using willpower.
If you have a rational mind you will appreciate his methods :-)