Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment (英语) 平装
- 品牌 : Atria Books
- ISBN-10 : 0743222989
- ISBN-13 : 978-0743222983
- 语种： : 英语
美国亚马逊： 254 条评论
Lisa J. Shultz
Hopeful and uplifting2018年12月13日 - 已在美国亚马逊上发表
This book was filled with tests. I found it valuable to think about my level of happiness and signature strengths. I thought about what virtues I have and which ones I might want to place more focus upon in the future. I wish I had read the chapter on raising children when my kids were little. I understand more about how I can achieve more lasting happiness. And what I like most about the book is its hopeful and optimistic nature. It was very inspiring and I have recommended it many people.
Tracy L. Carbone
Helpful Book to Combat Depression and Negative Thinking2016年3月9日 - 已在美国亚马逊上发表
My daughter is taking a Positive Psychology Class in college and this is their textbook. She loved it so much she told me to buy and read it. It's very helpful and has given her a great and different perspective on depression and how some of it can be fixed by changing your thoughts. Highly recommend for anyone who wants to see life in a better light and/or anyone with depression. It may not cure you but it's certainly a hopeful and well thought out book that will make a difference.
Not the worst book I've read2017年4月11日 - 已在美国亚马逊上发表
Not his best work. The concept is very interesting but he uses the book as a platform to discuss his prior books and overly detailed anecdotes. If you can buy it cheap and used, it is worth perusing.