- 出版社: ReadHowYouWant.com Ltd; [Large Print] (2009年10月5日)
- 平装: 314页
- 语种： 英语
- ISBN: 1458727378
- 条形码: 9781458727374
- 商品尺寸: 19.7 x 1.6 x 25.4 cm
- 商品重量: 549 g
- ASIN: 1458727378
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- 亚马逊热销商品排名: 图书商品里排第1,364,794名 (查看图书商品销售排行榜)
The Untethered Soul: The Journey Beyond Yourself (英语) 平装 – Large Print, 2009年10月5日
Michael A. Singer is the author of the highly successful The Untethered Soul, which has also been published in Turkey, Brazil (in Portuguese), Switzerland (in German), Spain, Japan, China, the Netherlands, Denmark, Finland, Poland, and Italy.
Singer received a master's degree in economics from the University of Florida in 1971. During his doctoral work, he had a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Through the years, Singer has made major contributions in the areas of business, the arts, education, healthcare, and environmental protection. He previously authored two books on the integration of Eastern and Western philosophy: The Search for Truth and Three Essays on Universal Law: Karma, Will and Love. Visit www.untetheredsoul.com for more information.
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1. Happiness can only be found within.
2. The mind is not the place to look for happiness.
3. Learn to relax and stay open no matter what.
4. Identify yourself as the observer. Do not identify with the experiences you are observing.
5. You are not the voices in your head. You are the listener.
6. Facing the fact of bodily death can help you to realize that all of the observed is temporary.
7. Do not allow painful experiences from the past to influence the present.
8. Your thoughts are not you. You are the observer, not the thoughts.
9. If you want a life full of joy and love you must make a commitment to having a life full of joy and love.
10. Learn how to live from your heart, not from your ego.
11. Take refuge in the Divine, not in the temporary.
12. Peace is always within.
13. Learn to control your mind, do not let the mind control you.
14. It is possible to never have a problem in your life again.
The Untethered Soul is my second most favorite book on the subject of how to transcend the ego and how to realize the true Self and directly experience that perfect infinite consciousness that has only joy and love and has no suffering.
My most favorite book on that subject is THE SEVEN STEPS TO AWAKENING which is a collection of quotes by these seven authors: 1. Ramana Maharshi. 2. Nisargadatta Maharaj. 3. Sankara. 4. Vasistha. 5. Sadhu OM. 6. Muruganar. 7. Annamalai Swami.
1. I'm suspicious of authors who claim it is possible to live life free of worries, problems, and unhappiness. This author makes such claims throughout the book and many times indicates that freedom from suffering should be the goal of the spiritual journey. I see life and the spiritual journey differently, and though I do believe we all should strive for a happier life and a more peaceful spirit, I don't believe it is desirable to live without some unhappiness, some worries, some fears. We need to experience and honor both the dark and the light in order to live in balance. That is my view at any rate, and this book did not make a strong enough case for me to change it.
2. Contradictions. The author contradicts himself many times, but more importantly doesn't indicate any awareness that he has contradicted himself. In one chapter he is claiming that God only likes to be around happy people, but in a later chapter he points out that God does not judge, that the sun shines equally on us all, etc. Confusing, right? Thus, while the author makes many statements throughout that I agree with, he also constantly is making other statements that contradict previous ones, giving me the impression that he is just writing a stream of consciousness of statements cherry-picked to resonate with a broad range of spiritual-enlightenment-seekers, without much regard to whether those statements gel together to form a cohesive whole. Which brings me to. . .
3. Structure. To me the book reads like a long-winded, disorganized, repetitive lecture on how the reader should be living his life. While there may be many helpful suggestions and kernels of wisdom sprinkled throughout, the lack of structure, evidence, and strategies for how to go about actually doing what the author is suggesting really rubbed me the wrong way. For me, these types of commands - "just open" or "just do it" or "let go of fear" - are never helpful. These types of life-suggestions happen on every single page, as if it just takes reading the words enough times to know how to actually go about doing things that take enormous amounts of courage and practice. I need help with the how, and I found this book was like a list of ingredients with no recipe, assuming that the reader was already an experienced chef.
Perhaps the book is simply not written in a way that speaks to me. As I said at the beginning, it has clearly resonated with many, and so I feel badly giving it such a poor review. If the book has helped you to find happiness and live a more peaceful life, then wonderful! I would not want to take that away from anyone, but sadly, it is not the book for me.