- 出版社: Hay House UK Ltd (2013年5月6日)
- 平装: 168页
- 语种： 英语
- ISBN: 1781800790
- 条形码: 9781781800799
- 商品尺寸: 13.5 x 1 x 21.6 cm
- ASIN: 1781800790
- 用户评分: 分享我的评价
The Inside-out Revolution: The Only Thing You Need to Know to Change Your Life Forever (英语) 平装 – 2013年5月6日
The finest success coach in the world today. -- Paul McKenna I have enjoyed Michael Neill's work for many years and benefited from it in my own life. In The Inside-Out Revolution, he offers a brilliant approach for creating more peace of mind while keeping your edge in today's busy world. Don't just read this book - let it pour into your consciousness and revolutionize your life! -- Paul McKenna In The Inside-Out Revolution, Michael Neill has beautifully captured the essence of the three universal principles at the source of human experience. This book will be a powerful change agent in creating a more gentle, loving,creative, productive, and peaceful world. Dr. William F. Pettit Jr., Former Associate Professor of Psychiatry, University of West Virginia Camera, sound, ACTION! Michael's new book has thoughtful and practical "rubber-to-the-road" steps to clear your mind and to actually start living a simple and more relaxed life. Andrew Litvin, Oscar and BAFTA award-winning line producer and producer of Ginger & Rosa Rarely does a book make such a poetic and exciting series of promises and then deliver on all of them. This one does, and it will change lives. -- Steve Chandler, Author of Time Warrior and 100 Ways to Motivate Yourself Michael Neill has done it again - here's a blueprint for a truly wonderful life, based on a new way of looking, knowing, and being. The Inside-Out Revolution is a brave and compelling perspective, easily understood and implemented. Go beyond techniques and strategies, and watch what changes for you when you experience life from the inside out. Highly recommended. -- Chris Westfall, National Elevator Pitch Champion (USA) and author of The NEW Elevator Pitch Michael has a unique gift for making the impossibly complicated incredibly simple - his teaching is like a force of nature with a simple grace and flow that packs incredible power for those who let it in to their lives. The Inside-Out Revolution is not just a new book, it's a new way of living that will transform the quality of your life faster, easier, and much more gently than you think. -- Ali Campbell, bestselling author and celebrity life coach I did not expect to read this in one sitting, but once I started I couldn't stop. The Inside-Out Revolution encompasses the beauty and wisdom of the ages, delivered in a way that makes it extremely relevant to today's challenges. Michael Neill writes not as a guru or an expert, but as a friend who has found the way home and is eager to share the path with the reader. If you could only read one book in your lifetime, I'd recommend this one. -- Shama Kabani, CEO of The Marketing Zen Group I cried the first time I read The Inside-Out Revolution and then I read it again and made notes on every page. If you have eyes to see and ears to hear, this book will set you free. -- Steve Hardison, www.theultimatecoach.com Michael Neill's new book elegantly translates his deep, compelling understanding of the human condition into an inspirational, high-impact teaching. This book is an invitation to experience a clarity that will transform your life forever! -- Dr. Thomas Gartenmann, Managing Director, Manres AG - Leading Transformation, Zurich-Cologne Living from the inside out isn't just a revolutionary concept - it's a truth about the way life works. If you've spent your life looking for answers, get ready for a miracle - this book provides the one answer in life that's been looking for you. Sit back, take your time, and absorb. Garret Kramer, author of Stillpower: Excellence with Ease in Sports and Life When Michael Neill and I first had a conversation about the principles he shares in this book, they seemed too simple to make a big difference. But the more I explored them, the more I realized that their very simplicity was the source of their power. When you read The Inside-Out Revolution, Michael has that conversation with you. Get ready to discover a place of profound peace: your unique source of guidance, life-changing insights, and creative solutions. Highly recommended! Jamie Smart, Author of Clarity: Clear Mind, Better Performance, Bigger Results Truly revolutionary, a book you'll pick up time and again, for the supremacy of Michael's genius is evident in the way he unravels the most profound and life-changing message you will ever read. Jane Holroyd MBE, author and coach Every time I stop and take a deep breath, I automatically relax. I can feel my shoulders coming down, my body feeling calmer, and my mind becoming quiet. That's what my experience of reading this book was like - taking a long, slow breath. I read it in one sitting, and by the end I was calmer, more relaxed and reminded of one of life's most important truths. I encourage you to read this delightful and profound book and discover that truth for yourself. -- Jack Canfield, New York Times bestselling co-author of the Chicken Soup for the Soul series, The Success Principles and Tapping into Ultimate Success The Inside-Out Revolution is a revelation, especially for those of us who live in the materialistic western world. Insightful and practical, Michael Neill explains how all of us can improve our experiences as we deal with the highs and lows of everyday life. He eloquently demonstrates that we do not need to retreat from life in order to tap into our inner wisdom and have a richer experience of being alive. -- Jayne Styles, Chief Investment Officer, Amlin plc This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments. Watkins: Mind Body Spirit
Michael Neill is an internationally renowned success coach and bestselling author of numerous titles, including You Can Have What You Want and Supercoach. He has spent the past 22 years as a coach, adviser, friend, mentor and creative spark plug to celebrities, CEOs, royalty and people who want to get more out of themselves and their lives. www.supercoach.com
Michael Neill is a genius at expressing something that is relatively simple but can seem complex. His analogies and stories are incredibly helpful and insightful and put this understanding into concrete terms. In the year since I first read this book, I have shared it and the three principles with many people, and their lives have been similarly transformed -- not because of me, but because I simply tapped them on the shoulder and pointed in the direction that Michael Neill first showed me.
This is not a self-help book. It's not a book of techniques. There really is nothing to learn or do. It's a book that will show you something you already know but could never articulate. But being able to see it, to articulate it, changes everything. I threw away every self-help book I owned, stopped reading articles and emails about "10 ways to be happy today" or whatever. I don't need them anymore, and I'll never need them again.
My gratitude is immeasurable. Thank you, Michael, for this beautiful book.
There are 3 principles: The Mind (the organizing intelligence behind life that makes an acorn into a tree, the sun rise every morning, the cut on your hand heal by itself and so on). Consciousness (our level of awareness). Thought (how we make sense of reality).
Life basically works this way: Our natural state is one of well-being and equilibrium. When we follow inner wisdom, we generally stay on course and happiness ensues. Feelings of frustration, anger, and other uncomfortable feelings are signals that we are off course.This is a handy-dandy internal compass for navigating your best life. When distress happens, our thoughts are the culprits. Contrary to prevailing belief, it's not what's out there (people, situations) that is creating your experience, it's your thoughts about those people and situations. Once you realize that you are reacting to your thoughts, things actually get easier. This shift in consciousness makes you less interested in trying to control others. Life also becomes less about striving, struggling and figuring things out intellectually. You are a co-pilot, not the sole pilot. Life is better lived by slowing down your mind so that you can hear your inner wisdom, which, if heeded, will lead you in the direction of peace and happiness. The problem with self-empowered people who believe they are solely responsible for making things happen is that life becomes a relentless, exhausting proposition. Neill proposes that we just recognize we are enough as we are. (See Brene Brown's The Gifts of Imperfection for more of the same). Life is a game to play and experience with "joyful indifference." The pressure is off to validate ourselves. If we follow our internal prompts, we may end up somewhere far better than what we could have planned or imagined. This reminds me of Martha Beck who often quotes Yogi Amrit Desai that our job is to "exist in perpetual creative response to whatever is present." This tact allows true humility to shine. It's less about me, the ego, and more about following the internal whispering of The Mind. The Mind (or organizing intelligence) of well-being and equilibrium is our "default setting." Neill makes the point that if we just all understood this, life would be a heck of a lot more enjoyable, creative, rewarding.
Neill sets forth the general "inside out" philosophy in this book but spends little time on the particulars. If you can grasp that thoughts create much of your suffering than you are half way there. But my experience as a life coach indicates that dissolving thoughts isn't always an easy or immediate process. To deepen your understanding, I'd recommend Byron Katie's The Work (Love What Is) and Russ Harris (The Happiness Trap). Deepak Chopra also offers valuable insights about different levels of consciousness (Spiritual Solutions).
Second time I read the book, my inner life was in turmoil. I was going through a rough patch in my personal relationship. I felt compelled to take action that I knew would make things much worse between me and my spouse. But I just didn't know how I could go on with my life without giving her a piece of my mind. I was dreading the outcome of the steps I was feeling compelled to take.
But as I started reading this book for the second time, I felt a shift inside me. The shift I felt was gradual. It came and went. But I could feel that I was changing. My mindset was changing. Being alive just felt different. Not better. Nor worse. <I>Just different.</I>
What I realized was that all the drama that I am fighting is MY OWN CREATION. Somehow, by thinking that I must give my spouse a piece of my mind I was giving life to that idea. The creative power of consciousness within me was actually creating my reality in a subtle but such a powerful way that I felt compelled to take action.
I WAS REACTING TO THE THOUGHT I EMPOWERED WITH THE CONSCIOUSNESS WITHIN.
The thought above made me feel lighter than I had felt in a long time.
With that said, I feel that this book can make the same life changing difference to others. All that is needed a will to change and an open mind.